Unfortunately I think I’m one of the many who is overweight and probably not far from becoming obese.
“Obesity was also more likely to strike overweight women in their 20s than those in their 50s.”
I knew when I hit 18 that I’d start to gain weight – which was a good thing since I was underweight at the time. Yet, My activity level is fairly low and I have bouts of bad eating so I have steadily gained weight for several years. Last eyar gain was stalled a bit when I joined a gym, but when I went back to school, I dropped the gym.
I am planning on joining one again in May after my Japan trip. It’s so frustrating.